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RESOURCES

Kerrigan, S.G., Lydecker, J.A., Grilo, C.M. (2019). Associations Between Physical Activity and Eating-Disorder Psychopathology Among Individuals Categorised with Binge-Eating Disorder and Bulimia Nervosa. The International Journal of Clinical Practice, 73(11), 1-6. https://doi-org.ezproxy.library.unlv.edu/10.1111/ijcp.13401 

Dugan, S. A., Bromberger, J. T., Segawa, E., Avery, E., & Sternfeld, B. (2015, February). Association between physical activity and depressive symptoms: Midlife women in swan. Medicine and science in sports and exercise. Retrieved November 30, 2021, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4280341/. 

Paluska S.A, & Schwenk T.L. (2000). Physical Activity and Mental Health: Current Concepts. Sports Medicine, 29(3), 167–180. https://doi.org/10.2165/00007256-200029030-00003

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Robinson, L. (2019, June). The Mental Health Benefits of Exercise. Retrieved September 28, 2020, from https://www.helpguide.org/articles/healthy-living/the-mental-health-benefits-of-exercise.htm

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Rosenbaum, S., Nguyen, D., Lenehan, T., Tiedemann, A., van der Ploeg, H.,P., & Sherrington, C. (2011). Exercise augmentation compared to usual care for post traumatic stress disorder: A randomised controlled trial (the REAP study: Randomised exercise augmentation for PTSD). BMC Psychiatry, 11(1), 115. https://doi.org/10.1186/1471-244X-11-115

Mayo Foundation for Medical Education and Research. (2017, September 27). Depression and anxiety: Exercise eases symptoms. Mayo Clinic. Retrieved November 30, 2021, from https://www.mayoclinic.org/diseases-conditions/depression/in-depth/depression-and-exercise/art-20046495. 

Vancampfort, D., Richards, J., Stubbs, B., Akello, G., Gbiri, C. A., Ward, P. B., & Rosenbaum, S. (2016). Physical activity in people with posttraumatic stress disorder: A systematic review of correlates. Journal of Physical Activity & Health, 13(8), 910-918. https://doi.org/10.1123/jpah.2015-0436

Etnier, J. L., Karper, W. B., Labban, J. D., Piepmeier, A. T., Shih, C.-H., Dudley, W. N., Henrich, V. C., & Wideman, L. (2018). The physical activity and alzheimer’s disease (PAAD) study: Cognitive outcomes. Annals of Behavioral Medicine, 52(2), 175–185. https://doi.org/10.1093/abm/kax035

Teychenne, M., Ball, K., & Salmon, J. (2008). Physical activity and likelihood of depression in adults: A review. Preventive Medicine, 46(5), 397-411. doi:10.1016/j.ypmed.2008.01.009

Herbert, Meixner, F., Wiebking, C., & Gilg, V. (2020). Regular Physical Activity, Short-Term Exercise, Mental Health, and Well-Being Among University Students: The Results of an Online and a Laboratory Study. Frontiers in Psychology, 11, 509–509. https://doi.org/10.3389/fpsyg.2020.00509

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